Dynamic Activities Boost Working Memory

Looking to improve your working memory? Try dynamic exercise. A new study from the University of North Florida (UNF) Department of Psychology finds that people who participate in proprioceptively [...]

Sleep Preserves Memories

The evidence for sleep’s impact on memory formation and retrieval continues to grow. A number of studies have demonstrated that people are better able to remember what they learned after a night [...]

Memory is More Selective Than You Think

Imagine checking the time. A moment later, someone asks you what time it is. Do you remember? Unless you were specifically trying to remember the time, you probably did not. Research from Penn [...]