Exercise Slows Decline in People with Dementia
One of the challenges for individuals with dementia is a loss of independence that leaves them increasingly reliant on care. A new study from Umeå University in Sweden finds that exercise can [...]
Memory Abilities Predict Whether Kids Finish School
A strong working memory has many benefits. According to new research, among other benefits, working memory is linked with doing better in school. The study, from Université Sainte-Anne and [...]
Sleep Quality Affects Memory for Children with ASD
Sleep plays a critical role in memory, but what happens when people are not able to sleep well? A significant percentage of children with autism spectrum disorder (ASD) have sleep problems, [...]
Dynamic Activities Boost Working Memory
Looking to improve your working memory? Try dynamic exercise. A new study from the University of North Florida (UNF) Department of Psychology finds that people who participate in proprioceptively [...]
Sleep Preserves Memories
The evidence for sleep’s impact on memory formation and retrieval continues to grow. A number of studies have demonstrated that people are better able to remember what they learned after a night [...]
Memory is More Selective Than You Think
Imagine checking the time. A moment later, someone asks you what time it is. Do you remember? Unless you were specifically trying to remember the time, you probably did not. Research from Penn [...]
Take a Break, Reflect to Boost Learning Abilities
Taking frequent breaks is a favorite procrastination method for students everywhere. It turns out, that taking a break can help you learn better. A new study from the University of Texas at [...]