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Sedentary Activities Connected to Anxiety

For many people, sitting is a big part of daily life. Numerous studies link sedentary behavior—like working at a computer or watching television—to physical health problems. A new study from […]

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A Good Attitude Supports Good Health

Stress can often lead to poor health, but the way you react to stress can change that. A study from Penn State University finds that responding positively to everyday stressors […]

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