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Older Adults Sleep Better Near Nature

Can’t sleep? Try spending some time or at a park or the beach. A new study from the University of Illinois finds that older adults (age 65 and over) report better sleep quality when they have [...]

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Working Overtime Increases Stroke Risk

From a business standpoint, working long hours might seem like a good idea, but regularly working long hours is bad for your health. A new study from University College London (UCL) investigated [...]

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Brain Adapts in Unexpected Ways

How well does the brain adapt to unusual situations? According to new research from Johns Hopkins University, the brain has an incredible amount of adaptability. The research team evaluated the [...]

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