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Starting Spirals of Success

Just as beliefs affect behavior, your behavior likewise influences your feelings and thinking.  When you take action consistent with your goals, confidence and fulfillment will follow.  Take [...]

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Music Helps Babies Remain Calm

Singing lullabies and nursery rhymes to children is something parents have done for generations. Now, researchers confirm that singing to babies has a real benefit. A study from the University of [...]

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