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E-Book

The Polyvagal Theory and You

Your nervous system is a beautiful gift designed to protect you!

Unyte-iLs’ new e-book is a simple and visual explanation of Polyvagal Theory and the nervous system for both children and adults.

Our brain and body connection affects how we think, feel and connect – learn how the parasympathetic and sympathetic nervous system affects us every day! Understanding more clearly where our feelings, both mental and physical, come from helps us to better manage when challenges arise.

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