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If you are in crisis or thinking of hurting yourself, call 1-800-TALK (8255)

Get help based on where you are located. Select a region below.

American Support

National Suicide Prevention HotLine & Text Line: 1-800-273-TALK (8255)
English and Spanish. Call or text 24/7.

National Domestic Violence Hotline: 1-800-799-SAFE (7233)

National Sexual Assault Hotline: 1-800-656-HOPE (4673)

AUTISM:  National Autism Association
Toll Free: 877-622-2884
Email: [email protected]
Website: www.nationalautismassociation.org

AUTISM:  Autism Society of America
Toll Free: 1-800-328-8476
Website: autism-society.org

ADHD: Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD)
Phone: 301-306-7070
Email: [email protected]
Website: www.chadd.org

Phone: 303-794-1182
Website: www.spdstar.org


Suicide Prevention Service: 833-456-4566 or text START to 741741

Assaulted Women’s Helpline:1-866-863-0511

Kids Help Phone: 1-800-668-6868
Available to young Canadians between 5 to 29 years old who are seeking 24-hour confidential and anonymous care with professional counsellors.

Hope for Wellness 24/7 Help Line: 1-855-242-3310
Available to all Indigenous peoples across Canada who are seeking immediate crisis intervention.

Visit Crisis Services Canada for more information and support resources.

AUTISM: Autism Canada
Toronto Local 647-362-5610
Toll-free: 1-800-983-1795
Email: [email protected]
Website: https://autismcanada.org/

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