Get help based on where you are located. Select a region below.

American Support

National Suicide Prevention HotLine & Text Line: 1-800-273-TALK (8255)
English and Spanish. Call or text 24/7.

National Domestic Violence Hotline: 1-800-799-SAFE (7233)

National Sexual Assault Hotline: 1-800-656-HOPE (4673)

CANADIAN SUPPORT

Suicide Prevention Service: 833-456-4566 or text START to 741741

Assaulted Women’s Helpline:1-866-863-0511

Kids Help Phone: 1-800-668-6868
Available to young Canadians between 5 to 29 years old who are seeking 24-hour confidential and anonymous care with professional counsellors.

Hope for Wellness 24/7 Help Line: 1-855-242-3310
Available to all Indigenous peoples across Canada who are seeking immediate crisis intervention.

Visit Crisis Services Canada for more information and support resources.

AUTISM: Autism Canada
Toronto Local 647-362-5610
Toll-free: 1-800-983-1795
Email: [email protected]
Website: https://autismcanada.org/

INTERNATIONAL SUPPORT

Click here to view a international list of emergency and suicide prevention hotlines.