BLOGS & ARTICLES

Whether you work with clients with trauma, children with sensory challenges, or individuals struggling with anxiety and stress, these programs are flexible, accessible and grounded in [...]

Clients living with chronic illness often carry more than just physical symptoms: the emotional weight of ongoing medical challenges, often layered with complex trauma, can leave them feeling [...]

Rest and Restore Protocol (RRP) represents a revolutionary approach to fostering nervous system regulation, and enhancing the connection between the mind and the body.

Safety. We use that word often at Unyte Health. It’s more than a word or a concept — it’s a core value. It drives how we operate, and it forms the foundation of the incredible, life-changing [...]

For children who have experienced complex trauma, transitioning back to school can be an overwhelming experience marked by fear and anxiety. Understanding the challenges these children may face [...]

Many therapeutic approaches focus on managing behaviors rather than understanding the underlying nervous system states that shape them. Polyvagal Theory offers a different lens that centers [...]

Dr. Stephen Porges and Karen Onderko join us for a Q&A, offering insights into the heart of their work leading up to the release of "Safe and Sound: A Polyvagal Approach for Connection, Change, [...]

Understanding how we connect, heal and relate through relationships is at the heart of both modern attachment theory and Polyvagal Theory.  These topics were explored in our most recent [...]

As a provider, how often do you consider the nervous system’s role in shaping your client’s relationships with others? Reflect on your own practice: Modern attachment theory and [...]

To help you expand your professional toolkit, we've compiled a list of our top recommended resources. Dive into the world of nervous system health and help create a foundation of safety for your [...]

In this blog, we’ll dive deeper into what co-regulation is, why it’s vital, and how to integrate it into our daily interactions to support all children in finding balance and resilience.

Share the story of healing — one nervous system at a time. At Unyte Health, we believe in the transformative power of stories — stories that inspire, heal and connect us. That’s why we’re [...]