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6 psychologist-approved hacks for calming your nervous system, and mind

🕑 1 minute read
Posted July 24, 2020

If you’re suffering from corona-anxiety, you’re not alone.  These six practical and expert tricks will help you combat your panic. 

If you’re feeling more anxious than usual these days due to COVID-19, you are not alone. The coronavirus pandemic has us all facing more stress and uncertainty than usual. There are many practical ideas being shared about preventing the spread of COVID-19 but little discussion about what to do with our feelings of discomfort during this time.

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