Events

Sustainable performance is supported by the ability to move between activation and restoration, and recovery isn’t separate from performance — it's what makes it possible.

Sustainable performance is supported by the ability to move between activation and restoration, and recovery isn’t separate from performance — it's what makes it possible.

During stressful situations, it can be common for us to lash out only to regret what we said or did after time has passed. It might feel like how you responded was out of your control in those [...]

Are cell phones making us depressed? Although some complain about the negative side effects of modern technology, it turns out that, for most people, using cell phones and the Internet does not [...]

Understanding how post-traumatic stress disorder (PTSD) impacts the brain is an important step to developing effective treatments for the many armed forces veterans who return from deployment [...]

Health is usually considered an individual pursuit: you eat healthy and you exercise. According to a new study from the University of North Carolina at Chapel Hill, being healthy is more than [...]

If you are worried about your stress levels, it might be time to look for a low-stress job. A new study from Southern Medical University in Guangzhou, China links high-stress jobs to a higher [...]

Learning how to relax effectively can save you trips to the doctor, finds a new study from Massachusetts General Hospital’s (MGH) Institute for Technology Assessment and the Benson-Henry [...]