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Safe and Sound Protocol (SSP):
Attune. Re-tune. Connect

The Safe and Sound Protocol (SSP) is an evidence-based listening therapy. It is designed to shift the nervous system from defense to regulation, allowing clients to feel safe and connect better with others. This, in turn, makes therapy more effective and helps your practice thrive.

Learn More: Evidence | Delivery | SSP Training | Pricing

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The SSP Difference:
Providing a body-first pathway to nervous system regulation through listening

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Nervous System Support and Therapeutic Integration

SSP directly targets the physiological state, promoting a more regulated nervous system, creating a foundation for healing. It primes the nervous system for greater receptivity, which can significantly enhance the effectiveness of other therapeutic modalities. These modalities include EMDR, somatic therapies, CBT, IFS, Play Therapy, and many more.

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Scientific Foundation & Precisely Filtered Music

SSP is rooted in Polyvagal Theory and was developed by Dr. Stephen Porges. It is an evidence-based intervention with strong research demonstrating the potential to improve  emotional regulation and social engagement. SSP utilizes specially filtered and patented music to gently retune the nervous system, fostering a sense of safety and receptivity.

The Challenge: Stuck in Defense

True connection is hard when the nervous system is stuck in defense. Many clients—children and adults alike—want to connect, engage, and feel safe, but their bodies remain in survival mode.

Critical Signs of Dysregulation

As a practitioner, you often see these critical signs in clients:

Feeling Unsafe/Chronic Defense/Chronic Stress
Difficulty connecting when the body stays in survival mode, which makes genuine relationships challenging.

Hypervigilance
Anxiety, constant alertness, or emotional reactivity that interferes with daily functioning.

Withdrawal
Shutdown, social avoidance, or isolation as protection mechanisms against perceived threats.

Sensory Overwhelm
Difficulty processing sensory input or staying present in overwhelming environments.

Practitioner Impact

For practitioners, a client’s nervous system dysregulation often means:

Stalled Sessions
Sessions plateau before deeper therapeutic engagement can happen effectively.

Limited Participation
Clients struggle to open up or participate fully in therapeutic processes.

Slower Progress
Frustration for both client and provider when progress feels sluggish or inconsistent.

Burnout Risk
Putting in significant effort without seeing proportional therapeutic results.

A dysregulated nervous system is commonly presented in individuals experiencing trauma recovery, auditory and other sensory processing differences, neurodivergence such as autism, autonomic dysfunction, and depression & anxiety.

The Science of Safety: SSP’s Polyvagal Foundation

The SSP is built on Polyvagal Theory, developed by Dr. Stephen Porges.

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Polyvagal Foundation
The nervous system continuously scans for safety or threat cues, influencing our body’s automatic response systems.

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Acoustic Stimulation
Filtered music trains the auditory system to better detect human voice frequencies and recognize cues of safety.

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Vagal Activation
This activates the ventral vagal complex, shifting the nervous system toward social engagement and regulation.

“The SSP offers a space to relearn and reconnect to the experience of inner ease, both within the self and within relationship to other, allowing for deeper healing and growth to occur.”

Jillian Hosey, MSW RSW, LICSW (RI)

Tunes that Retune: The Solution

The SSP is built on Polyvagal Theory, developed by Dr. Stephen Porges.

When the nervous system is in defense mode, everyday sounds — including human voices — can beare often misinterpreted as threats. This auditory hypersensitivity makes communication and social engagement difficult, and can lead to isolation.

The SSP is designed to gently shift this auditory processing pattern. Its specially filtered music emphasizes the middle frequencies of the human voice. This is precisely the range our biology recognizes as reassuring and safe. By repeatedly exposing the nervous system to these “cues of safety,” SSP helps to retrain the ear and brain to interpret sounds more accurately, fostering a state of regulation, connection, and readiness for social engagement.

This visual shows full-spectrum sound frequencies in a typical, unfiltered clip of popular music.

Here is the exact same clip — after being filtered through the SSP’s algorithm.

Quantifiable Impact: Evidence-Based Results

The Safe and Sound Protocol demonstrates significant improvements across key areas, backed by robust data:

85%

Anxiety Reduction
Participants reported a substantial decrease in anxiety symptoms.

81%

Mood Improvement
Significant positive shifts observed in overall mood and emotional well-being.

87%

Trauma Relief
Clients experienced marked relief from trauma-related symptoms.

84%

Caregiver Observations
Caregivers noted significant positive changes in their loved ones.

The SSP Experience

Every SSP journey is guided by a trained provider, like yourself.

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Get trained in SSP Protocol
Learn SSP methods, Polyvagal foundations, and practical client delivery through on-demand training.

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Activate Your SSP Subscription
Your active subscription enables you to deliver SSP. It includes the Unyte Health app for client listening, MyUnyte for managing programs, assessments, resources, and community support.

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Deliver SSP
Guide clients in person or remotely through the Unyte Health app. Clients listen with headphones, while you manage programs and track progress in MyUnyte.

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Access Ongoing Support
Get resources, clinical assessments, clinical tools, and a community of peers and mentors to support your client work and professional growth.

Experience the benefits of the SSP in your practice.


We invite you to join a community of 10,000+ Certified SSP Providers to Cultivate Safety and Connection!

You must be a qualified professional to deliver the SSP. SSP Training and Certification covers both theory and the practical application of the Safe and Sound Protocol. Once certified, a subscription is required to deliver the SSP to your clients.

Have questions? We’re here to guide you!
Book a free, personalized consultation or call us directly at 1-866-594-9453.

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