Co-regulation is the powerful, supportive process of using connected interactions to help others regulate their nervous systems. It is essential for building self-regulation skills and emotional resilience, especially for clients facing trauma or attachment challenges.
This companion piece to our What is Co-regulation? infographic offers practical strategies for providers, parents and caregivers to co-regulate with clients, children or anyone in need. Download and display this poster to share helpful techniques or educate your clients, staff or students — ideal for clinics, schools, or offices.
Free download: Co-regulation Strategies