Interactive Meditation
Experience Meditation Like You’ve Never Imagined with Biofeedback Technology
Interactive Meditation is unlike any other relaxation or stress-management program. With the iom2 biofeedback device, your breathing and heart rate guide your practice.
Built with real-time biofeedback, Interactive Meditation’s self-regulation program is a guide to a healthy coping lifestyle.
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Learn how Interactive Meditation can help you or your clients
Interactive Meditation & Relaxation in 3 Easy Steps
How it works
Heart Rate Variability
The iom2 device measures Heart Rate Variability (HRV), a measure of the variation in time between heartbeats and is considered to be a strong indicator of meditative state. Decades of research has shown that a higher HRV correlates with an optimal, relaxed nervous system state, positive emotions, and improved health.
Interactive Meditation teaches specific breathing, mindfulness and relaxation techniques proven to increase your HRV. You gain instantaneous awareness of your nervous system state and learn to directly influence your HRV.
Resonance Score
Interactive Meditation Journeys include a customizable breathing indicator that guides you to a more optimum breathing rate. Your breathing rate influences your HRV and Resonance score, which is clearly displayed in real-time.
The Resonance score ranges from 1 to 100% and is a direct reflection of the magnitude of your HRV. The higher your HRV, and the more relaxed you are, the higher your Resulting resonance score. As your score improves, the game progresses via clear visual and audio prompts that show your body is responding.
Track Your Progress
After each session, you will be presented with a summary of your results, including time spent, average heart rate and average Resonance score.
You will also have access to your own web-based dashboard where you can track your overall Unyte usage, scores and progress over time and across all of our Journeys.
iom2 Biofeedback Device
With a simple ear clip, the iom2 measures your body’s Heart Rate Variability (HRV) to determine your Resonance score, a direct reflection of your state of stress or relaxation.
Paired with our Journeys, the innovative iom2 helps you gain more awareness of your thoughts, feelings, emotions and physical state, guiding you through your meditation and into deeper states of relaxation.
Journeys: Fully Immersive, Meditative Experiences
What makes Interactive Meditation so effective is our unique combination of the iom2 device and our interactive programs, called Journeys.
Together, they guide you through step-by-step relaxation training in interactive environments, providing real-time feedback so you can evaluate where you are and where you need to go.
FOR YOUR PRACTICE
Interactive Meditation’s Professional Program is designed to give Clinical Directors, Coaches, Counselors, Psychologists, and Therapists an effective, safe and innovative way of introducing meditation and relaxation training to clients. Bring Interactive Meditation to your organization.
FOR AT HOME USE
Published research has found that the use of Interactive Meditation may, as part of a healthy lifestyle, help reduce the risk of or help living well with certain health conditions, including stress, anxiety, depression, pain and many others.
Download the free e-book
The Science of Active Feedback
Explore the sympathetic and parasympathetic nervous systems, the impact of breathing and the mind-body connection. With the use of Active Feedback Training, we can use feedback from the body to train and gain control over responses that we generally think of as involuntary, by making them voluntary.
Why Meditation?
Discover the world of mediation and the studies that are backing up the amazing benefits of a regular meditation practice.
Regular meditation more beneficial than vacation
What is the Best Mindfulness Practice for Your Myers-Briggs Personality?
Additional Features
Compatibility
Works with macOS, Windows, iOS and Android devices.
Convenient
Easy to use with a simple ear clip sensor.
Battery Life
Battery last weeks on a single charge.
Updateable
Firmware can be easily updated in the future.
Product Specifications
Dimensions: 3.74″ x 1.97″ (95mm x 50mm)
Weight: 2.1 oz (60 grams)
Connectivity: USB 2.0, Bluetooth 4.1
Sensors: Analog and Digital Compatible
Screen: 0.96” OLED Screen
Battery Type: Li-on Battery (1200mAh)
Power: Lit Power Button
Firmware: User Upgradeable
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