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You Were Born to Be Loved

By Leah Dawang It’s a sleepy morning. The kind of morning that looks back on the day before, heavy and empty at the same time. Sedated by exhaustion birthed out of trying your very best and still [...]

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Hidden stressors over the holidays

3 hidden stressors that cause explosions over the holidays Although the idea of the holidays and “vacation time” can feel so exciting and relaxing, it often becomes the opposite [...]

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Positive thinking starts with the body

By Afshan Tafler Have you ever been told to “look on the bright side” or to “just think positive and things will be ok”? Or perhaps you have tried positive affirmations like: “I love myself, I [...]

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Generosity, Gratitude, and Immunity

How should we like it were stars to burnWith a passion for us we could not return?If equal affection cannot be,Let the more loving one be me. – W. H. Auden Article by Ron B. Minson, MD [...]