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Balance and Aging

by Ron B. Minson, MD Let’s take a new perspective on having ‘balance’ in our lives. Yes, it is important to have balance in our lives. On an individual level, it generally means balancing time [...]

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The Dr. is In: Concussion

March is Brain Injury Awareness Month and it’s a good time to understand more about the most common brain injury: concussion.  Also known as a mild traumatic brain injury, a concussion is caused [...]

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In the Zone: You and the Inverted U

The Yerkes-Dodson Law and the resulting Inverted U Curve of Arousal vs. Performance was created by psychologists Robert Yerkes and John Dodson more than one hundred years ago (1908). But what is [...]