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How to Stimulate the Vagus Nerve, Treat Anxiety, Depression, ADHD, and Autism with The Safe and Sound Protocol with Carol Garner-Houston

🕑 1 minute read
Posted November 5, 2019

Carol is the co-founder and chief medical officer of Brain Harmony, a center specializing in treating neurological disorders without pharmaceuticals. Carol will discuss ways to stimulate the vagus nerve, as well as the revolutionary Safe and Sound Protocol — an effective treatment for neurological disorders such as anxiety, depression, ADHD and autism.

In this podcast, Carol will cover:

  • The vagus nerve (what it is and how it affects your health)
  • How sound affects your brain and nervous system
  • The revolutionary Safe and Sound Protocol to rewire the brain and autonomic nervous system
  • Why feeling safe neurologically is critical for health, energy, and wellbeing
  • The concept of neuroplasticity (And why it matters)
  • How to treat neurological imbalances without pharmaceuticals
  • How the autonomic nervous system affects anxiety, depression, brain fog, and other brain symptoms
  • The first tests to assess your neurological health
  • The importance of having a “Safe and Sound” space at home
  • Who the Safe and Sound Protocol is for
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