5 tips to stay calm under pressure

During stressful situations, it can be common for us to lash out only to regret what we said or did after time has passed. It might feel like how you responded was out of your control in those [...]

Social Ties Keep Us Healthy

Health is usually considered an individual pursuit: you eat healthy and you exercise. According to a new study from the University of North Carolina at Chapel Hill, being healthy is more than [...]