One SSP, Three Pathways, Multiple Playlists
The Safe and Sound Protocol (SSP) includes three pathways with unique characteristics and applications: SSP Connect, Core, and Balance.
These programs allow for a customized experience through the SSP, guided by the client’s needs, presentation, and desired outcomes.
SSP Providers work collaboratively with clients to create a listening plan that may include one or more of the SSP Pathways. The three pathways offer flexibility on the journey to better nervous system regulation.
Each SSP Pathways contains several music playlists spanning classical, familiar easy-listening and upbeat popular songs, as well as Children’s songs including Disney® favorites. Learn more about the Pathways and Playlists below.
SSP Connect is full spectrum music, without any filtration or modification. Essentially, SSP Connect contains music that is no different from what you might hear on the radio. It can be used as an introduction to the listening experience, to create familiarity and expectancy in the nervous system.
Many providers start clients with SSP Connect to assess their sensitivity to listening and to enhance overall readiness for SSP Core.
SSP Core
SSP Core is a progressively, dynamically filtered music program. It is the strongest and potentially most therapeutic. It can be used with all types of clients to help reduce sound sensitivities and improve auditory processing, behavioral state regulation, and social engagement behaviors.
SSP Balance
SSP Balance has lighter filtration than SSP Core, and does not progress dynamically. Many providers give clients access to SSP Balance following completion of SSP Core to continue or extend the benefits. Some clients report using SSP Balance as a ‘state shifter’ to help them return to a calm state. Think of SSP Balance as a ‘home exercise program’ for the nervous system.
THE SAFE AND SOUND PROTOCOL (SSP) PLAYLISTS
Each SSP Pathway contains several music playlists. This variety helps support client engagement and participation in the listening process, especially for clients who repeat the SSP or use SSP Balance on an ongoing basis. While there are recommended uses for each playlist, it is primarily the client’s preference that guides which playlist is listened to. The filtration in each playlist is exactly the same, within the corresponding pathway. Some clients choose to listen to one or more playlists, while others listen to the same playlist throughout the SSP experience.
VOCAL, ADULT PLAYLIST
The Vocal, Adult playlist includes covers of popular music from the last several decades including tracks from artists including The Beatles, Jack Johnson, Whitney Houston, The Eagles and Taylor Swift. A full list of the included songs is available to certified SSP Providers in Unyte Resources.
The Vocal, Adult playlist is available in every SSP Pathway: Connect, Core and Balance. Recommended for:
- Clients with who enjoy lyrical popular music.
- Clients interested in exploring conscious or unconscious associations with the songs as a therapeutic opportunity.
CLASSICAL CALM PLAYLIST
Classical Calm is a non-vocal, classical music playlist featuring tracks that are also included in the Focus Calming program. It includes relaxing classical favorites from Vivaldi, Mozart, Chopin and others. Learn more about the Focus System.
The Classical Calm playlist is only available within the SSP Connect Pathway. Recommended for:
- Clients with situational trauma, who may be sensitive to lyrical content
- International and non-english speaking clients
- A gentle introduction to the Focus System
VOCAL, CHILD PLAYLIST
The Vocal, Child playlist includes covers of popular children’s music, many from familiar movies like the Lion King, Mary Poppins, and Winnie the Pooh. A full list of the included songs is available to certified SSP Providers in Unyte Resources.
The Vocal, Child playlist is available in every SSP Pathway: Connect, Core and Balance. Recommended for:
- Clients of any age who enjoy popular Disney® and other children’s music.
- Clients interested in exploring conscious or unconscious associations with the songs as a therapeutic opportunity.
CLASSICAL FLOW PLAYLIST
Classical Flow is a non-vocal, classical music playlist that includes music tracks thoughtfully selected and sequenced to mirror human voice. These include symphonies, concertos, serenades, waltzes, and sonatas, using primarily Mozart, for its inherent flow and ease.
The Classical Flow playlist is available in every SSP Pathway: Connect, Core and Balance. Recommended for:
- Clients with situational trauma, who may be sensitive to lyrical content.
- International and non-english speaking clients.
SSP Testimonial:
Ana do Valle, OTR, SEP
Ana do Valle is a sensory-based occupational therapist who combines the SSP with Somatic Experiencing in her trauma therapy with children and their families, as well as adults.
ON-DEMAND WEBINAR: Simplifying the SSP
Join Leah Dawang as she breaks down the Safe and Sound Protocol for professionals. Learn about the science behind the SSP, training and certification, and how to integrate SSP programs into your practice.
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