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The Brain’s Way of Healing

Dr. Doidge’s best selling book on neuroplasticity, The Brain that Changes Itself, describes how the brain is able to change in response to specific and repeated stimulation. In this conversation, we discuss neuroplasticity with Dr. Doidge and his new book The Brain’s Way of Healing. He describes the neuroplastic interventions, including iLs, which are supported by clinical evidence and are changing people’s lives.

The Polyvagal Theory

Stephen W. Porges, a leading expert in developmental psychophysiology and developmental behavioral neuroscience, is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma, and autism. Adopted by clinicians worldwide, the Polyvagal Theory has provided exciting new insights into the way our autonomic nervous system unconsciously mediates social engagement, trust and intimacy.

Stephen W. Porges, PhD: Q&A About Freezing, Fainting, and the ‘Safe’ Sounds of Music Therapy

Music therapy began 300,000 years ago with the saber-toothed tiger, our ancestral archenemy.

Body Wisdom and the Polyvagal Theory
by Autum Romano

Safe and Sound: A story about a little girl who overcomes fear
by Paul North and Lydia So

The Story of the Oyster and the Butterfly: The Corona Virus and Me
by Ana Gomez

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