Transforming lives since: 2024
Frontline experience: I am a therapist with over 20 years of experience specializing in depression/anxiety, addictions, trauma, and relationships/divorce. I love walking alongside my clients as they heal, working together to nurture the body, soul and spirit.
Helping you thrive: I believe we can only take our clients as far as we have gone ourselves and have come to this work through my own story of healing. Remembering that we’re all just human beings finding our way opens the door for deep and genuine connection.
Keeps me going / Warms my heart: Change is always possible. Seeing the folks I work with begin to find safety, peace and freedom.
Words to live by / Favorite inspiring quote: “When we deny the story it defines us. When we own the story, we can write a brave new ending.” — Brené Brown
Fun Facts:
Where were you born: Fairfax, VA
Random fact about you: I love ice cream!
Favorite book or movie: Shawshank Redemption
Personal interests/for fun/ in my spare time: Hot yoga, hiking with my therapy dog, cooking, reading/movies.