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VideoMindfulness

We Are Seeds: Guided Meditation

Share this four-minute meditation, written and led by Unyte’s Leah Dawang, with your clients or try it at home.

Meet Your Meditation Guide

Today’s guided meditation is led by Leah from the Unyte team.

Leah is a certified cognitive-somatic practitioner with a background in psychotherapy. Along with her personal background in mental health transformations, she battles back-to-back with those blocked from love by all types of trials, stressors and trauma.

“Together, we can clear the way for you to receive the love you were created for physically, mentally, emotionally and spiritually,” she says.

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