Listening Therapy Programs for Auditory Sensitivity

You may have seen that child with her hands over her ears at a party or at a fireworks display, but sound sensitivity is not something that only affects children. For many, everyday noises can seem unbearably loud and may even inflict pain. And paradoxically, despite being sensitive to sound, some people with auditory sensitivity have difficulty understanding what others are saying. This results when all the sounds and frequencies of the environment are let in indiscriminately.

Auditory sensitivity refers to an individual’s heightened sensitivity to auditory stimuli in their environment. This condition can affect both children and adults, although the presentation and symptoms may vary between the two age groups. Sound sensitivity is more debilitating than many realize. When the brain process sounds differently, hearing the everyday sounds of our world louder than most people means living in a world of discomfort, even pain.

Children and Sound Sensitivity Issues

In children, auditory sensitivity overload often manifests as a strong reaction to certain sounds or environments. They may become easily overwhelmed or distressed by loud noises, such as fireworks or sirens. Additionally, they might display behavioral changes like covering their ears, crying, or seeking isolation in noisy situations.

Adults and Sound Sensitivity Issues

Adults with auditory sensitivity may also experience discomfort and distress in response to specific auditory stimuli. They may find it challenging to concentrate in noisy environments or feel anxious when exposed to sudden or high-pitched sounds. These individuals may actively avoid loud social settings or become irritable and fatigued due to prolonged exposure to noise.

Listening Therapy for Auditory Sensitivity

Listening therapy is a commonly recommended treatment for auditory sensitivity in both children and adults. This therapy involves exposing individuals to carefully selected sounds at varying frequencies and intensities over time. The goal is to desensitize the auditory system gradually, helping them tolerate a wider range of sound stimuli without experiencing discomfort.

In addition to listening therapy, there are other solutions available for managing the symptoms of auditory sensitivity. These can include using noise-cancelling headphones or earplugs in noisy environments, creating quiet spaces at home or work for relaxation, practicing stress-reducing techniques such as deep breathing exercises or mindfulness meditation.

Listening Therapy Programs to Help Auditory Sensitivities