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Neurobites: Sleep and Memory

Neurobites Quiz: What aspect of sleep helps to consolidate memories and cement your learning? a. The quality and quantity of the sleep the night before the learning b. The deepest stage of sleep [...]

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Starting Spirals of Success

Just as beliefs affect behavior, your behavior likewise influences your feelings and thinking.  When you take action consistent with your goals, confidence and fulfillment will follow.  Take [...]

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Humor Helps Children Learn

Parents looking to teach their toddlers new skills could benefit from an alternate strategy: humor. A team of researchers in Paris, France investigated the role that humor plays in learning for [...]

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Sleep Preserves Memories

The evidence for sleep’s impact on memory formation and retrieval continues to grow. A number of studies have demonstrated that people are better able to remember what they learned after a night [...]

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